Comments for Live Holistic -Live Your Life

Comment on Yoga Therapy Planning: Foundations | Gitananda Yoga Chikitsa Course | Week 18| Module 2.5 by Alok_Dwivedi

Alok_Dwivedi — Thu, 05 Mar 2026 10:27:19 +0000

Very useful session!

Comment on From Samkhya Tattvas to Yoga Chikitsa| Gitananda Yoga Chikitsa Course | Week 12 by Shirley

Shirley — Mon, 09 Feb 2026 11:21:02 +0000

The exercise file “Samkhya Framework Intro” appears to be normal pdf and appears to download, however, I am unable to open it like other pdf files. Having trouble.

Comment on Gitananda Yoga Chikitsa Practice | Session 4 by Jennifer

Jennifer — Sat, 17 Jan 2026 01:10:30 +0000

Thank you

Comment on Shat Chakra Pranayama | Gitananda Yoga Chikitsa Course | Week 7 by matildemule

matildemule — Sun, 14 Dec 2025 08:31:51 +0000

Wonderful pratiche. Thank you

Comment on The Yogic Structural Systems and Mandala Pranayama | Gitananda Yoga Chikitsa Course | Week 8 by Alok_Dwivedi

Alok_Dwivedi — Tue, 02 Dec 2025 08:52:21 +0000

Nadi Shuddhi and Nadi Shodhana are so easy and amazingly effective cleansing techniques of Gitananda tradition. It helps to stimulate the left hemisphere of brain through inhalation through right nostril and change in the pace of breath helps in confusing the rapid mind modifications and calms down the fickle mind. How useful is the technique, if practiced earnestly. But it has got limited significance, if not practiced.

Comment on Shat Chakra Pranayama | Gitananda Yoga Chikitsa Course | Week 7 by bhushanbhukte

bhushanbhukte — Thu, 27 Nov 2025 10:06:07 +0000

I never exprience this way, but sir has made exprience so effectivly.

Comment on Shat Chakra Pranayama | Gitananda Yoga Chikitsa Course | Week 7 by Alok_Dwivedi

Alok_Dwivedi — Mon, 24 Nov 2025 02:14:26 +0000

So easy and so effective! Chakra Pranayama!!

Comment on Gitananda Yoga Chikitsa Practice | Session 2 by girish_krishna

girish_krishna — Sat, 15 Nov 2025 10:10:16 +0000

Wonderful demonstration. Thanks a lot!

Comment on Gitananda Yoga Chikitsa Practice | Session 1 by girish_krishna

girish_krishna — Sat, 01 Nov 2025 08:44:52 +0000

Wonderful session on Jathis and Sparsh mudra pranayama! Thanks for providing clear explanation!

Comment on Gitananda Yoga Chikitsa Practice | Session 1 by Alok_Dwivedi

Alok_Dwivedi — Sun, 26 Oct 2025 02:11:47 +0000

Amazing session! Released mental spasm, Grateful to you Shri Nilachal Ji for such a wonderful instructions and clear demonstration of the divine practices.